Many people with coeliac disease often tell me that bloating was of the symptoms they experienced prior to diagnosis. Bloating...
If you or someone in your family has recently been diagnosed with coeliac disease or have been living with the...
Throughout the school year, young athletes juggle an extremely busy schedule that involves multiple training sessions per day on top...
Maintaining a strict gluten-free diet isn't without its unique challenges. Accidental gluten ingestion or being ‘glutened’ as it is often...
For an athlete who follows a gluten-free diet, meal planning is a key component of your training and performance routine....
Whether you're a seasoned pro or just starting out, it's important to pay attention to your nutrition as someone living...
For those with coeliac disease or gluten sensitivity, maintaining energy levels during physical activity can be a challenge. The damage...
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